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Reset

Fact: I have been on spring break all week, but my house needs tidying up. Not having a schedule actually works against me most of the time. What, you may wonder, could I have possibly done this week? I allowed myself to rest and reset.

I’ve spoken many times on the importance of realigning with what matters most. When the world seems out of control, it’s so important to take time to process through and give your body a rest. For me, not doing this causes anxiety and minor health problems.

Let me be clear: self-care is not about selfish behavior. Selfish behavior doesn’t consider the consequences of actions for other people. Self-care allows you to pause and realign with God at your center as you prioritize what matters most in your life. Selfish behavior is immature. Self-care is necessary to keep caring for the people you love. Selfish behavior isn’t just a choice, it’s a heart condition. Self-care is about coming to the heart of God and the rest in Him that provides peace.

You will keep in perfect peace all who trust in you, all whose thoughts are fixed on you!
‭‭Isaiah‬ ‭26‬:‭3‬ ‭

Peace only comes when our thoughts are fixed on the Prince of Peace. Resets allow you to redirect your thoughts back to Him. This week, as you encounter each unique struggle, remember to take God with you to the struggle. He is not a God wishing to sit on the sidelines and watch you try to navigate and juggle everything. He wants to whisper peace in your hectic moments and remind you to think on good things in difficult ones.

If you haven’t reset your heart and mind, take a moment now to do it. Spend fives minutes of quiet just listening for God to speak. Allow yourself to give Him the thoughts that trouble you and the weariness you feel. And thank Him for the ability to reset.

© Jill Cook and Unbroken & Undone Ministries.  All rights reserved.





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